Stay informed! Visit the SA Department of Health's website for COVID-19 updates: www.sacoronavirus.co.za

The best apps to keep your body tight and healthy

Daily Deals
Daily Deals

Has lockdown got you munching your body weight in Doritos? Here are our top app picks that will keep your body looking tight and feeling great!

In stressful times such as these, exercise is a great tool to keep you looking healthy and feeling great! Not to mention it will boost your immunity, and you know how important that is.

1 Nike Training Club
Available on: iOS, Android and online!
Price tag: Free
Why we love it:
• This smart watch integrated app gives you access to an extensive workout library that has everything from short five-minute workouts to intense 45-minute HIIT workouts.
• You gain access to workouts for every level of fitness such as beginner, intermediate and advanced levels.
• You have access to a wide range of workouts, from yoga all the way to strength training.
• Nike uses your progress to give you daily personalised recommendations.
• And so much more!

2 Map My Fitness by Under Armour
Available on: iOS, Android and online!
Price tag: Free
Why we love it:
• You can easily track and log your workouts.
• You can build your own workout routine with access to over 800 epic workouts and even share your routines with your peeps.
• You can discover new workout routines created exclusively by the Under Armour trainers.

3 Seven-minute workouts
Available on: iOS, Android and online!
Price tag: Free
Why we love it:
• These short and effective workouts are all professionally designed.
• These epic workouts are perfect for home or the gym.
• There are video instructions for every workout.
• There are many workouts that don't require any equipment.
• This app is linked to your smart watch.
• These workouts are designed for every level of fitness.
• This app even allows you to customise your workouts.

4 Freeletics
Available on: iOS, Android and online!
Price tag: Free
Why we love it:
• You don't need any equipment for these workouts.
• You gain get access to digital fitness coaching.
• This app gives you tailored workouts to suit your lifestyle and needs.

Stay informed! Visit the SA Department of Health's website for COVID-19 updates: www.sacoronavirus.co.za